btwb

Mike Nicholson Mike Nicholson

11-10-2018 3:13 PM

Run 10 km TT Run 10 km TT

Intervals
Run, 10 km | 52:58

Result

52 mins 58 secs | Rx'd 5 mins 52 secs

Result

52 mins 58 secs | Rx'd 5 mins 52 secs

Notes

Ran on Mujuk. Ran the hellacious hill 2x. There’s quite a bit of hills around. Not mad at this time. I was trying to come in at a sub hour

Notes

Ran on Mujuk. Ran the hellacious hill 2x. There’s quite a bit of hills around. Not mad at this time. I was trying to come in at a sub hour

Community

Stats

WOD Count

654th

Level

Avg Power Output

64.3 (ft*lbs)/sec (-27.2)

Training Days

127 (2024)

History

Stats

WOD Count

654th

Level

Avg Power Output

64.3 (ft*lbs)/sec (-27.2)

Training Days

127 (2024)

History

Achievements

Milestone Reached

Run

270,000 Meters

Movement Progress

Milestone 290,000

Run

276,694 Meters (+10,000)

History (4)

Run 10 km TT

10 km Runs 47 mins

Result

47 mins | Rx'd 47 mins | Rx'd

Level 74 Level 74 6th WOD 6th WOD

Run 10 km TT

Interval
Run, 10 km | 55:57

Result

55 mins 57 secs | Rx'd 55 mins 57 secs | Rx'd 8 mins 57 secs 8 mins 57 secs

Level 35 Level 35 103rd WOD 103rd WOD

Run 10 km TT

Interval
Run, 10 km | 47:06

Result

47 mins 6 secs | Rx'd 47 mins 6 secs | Rx'd 8 mins 51 secs 8 mins 51 secs

Level 73 Level 73 131st WOD 131st WOD

Run 10 km TT

Intervals
Run, 10 km | 52:58

Result

52 mins 58 secs | Rx'd 52 mins 58 secs | Rx'd 5 mins 52 secs 5 mins 52 secs

Level 47 Level 47 654th WOD 654th WOD

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