Sets
1 Back Squat | 285 lbs
1 Shoulder Press | 160 lbs
1 Deadlift | 325 lbs
Sets
1 Back Squat | 285 lbs
1 Shoulder Press | 160 lbs
1 Deadlift | 325 lbs
February 24, 2013 6:16 AM
770 lbs | Rx'd
Level 50
51st WOD
Result
Result
770 lbs | Rx'd -5 lbsNotes
Haven't done any strength work in a few months so I was happy with this even though it was down from before. Need to do more strength work.
Notes
Haven't done any strength work in a few months so I was happy with this even though it was down from before. Need to do more strength work.
Stats
WOD Count
51st
Level
50
Training Days
35 (2024)
History
3
Stats
WOD Count
51st
Level
50
Training Days
35 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Elite
250 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
43 Reps (+1)Milestone 200
Deadlift
126 Reps (+1)Milestone 250
Shoulder Press
11 Reps (+1)Milestone 500
Shoulder-to-Overhead
394 Reps (+1)Milestone 1,500
Squat
1,136 Reps (+1)History (3)
History (3)
