James Kuo James Kuo

02-25-2013 9:27 PM

02-25-2013 9:27 PM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 245 lbs

Level 72


Sets


3 Front Squats | 245 lbs

Level 72


Result

735 lbs | Rx'd 0 lbs

Result

735 lbs | Rx'd 0 lbs

Notes

Did 2 more sets of 3 reps @245#

Notes

Did 2 more sets of 3 reps @245#

Community

Community


Stats

WOD Count

116th

Level

71

Training Days

29 (2024)

History

6

Stats

WOD Count

116th

Level

71

Training Days

29 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,607 Reps (+3)

Milestone 100

Front Squat

78 Reps (+3)

History (6)

History (6)

0 Comments

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