James Kuo James Kuo

03-25-2013 12:29 PM

03-25-2013 12:29 PM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 255 lbs

Level 77


Sets


3 Front Squats | 255 lbs

Level 77


Result

765 lbs | Rx'd 30 lbs

Result

765 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

146th

Level

75

Work Performed

1,602 ft*lbs

Training Days

45 (2024)

History

6

Stats

WOD Count

146th

Level

75

Work Performed

1,602 ft*lbs

Training Days

45 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,912 Reps (+3)

Milestone 100

Front Squat

99 Reps (+3)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
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