Tanya Hart Tanya Hart

07-20-2018 6:00 AM

07-20-2018 6:00 AM


Every 1:30 for 18 mins: Power Clean & Jerk Every 1:30 for 18 mins: Power Clean & Jerk

Sets


3 Power Clean & Jerks | 30 kg

Level 13


3 Power Clean & Jerks | 32.5 kg

Level 18


3 Power Clean & Jerks | 35 kg

Level 23


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 40.5 kg

Level 37


3 Power Clean & Jerks | 45 kg

Level 51


3 Power Clean & Jerks | 47.5 kg

Level 59


3 Power Clean & Jerks | 50 kg

Level 65


3 Power Clean & Jerks | 50 kg

Level 65


3 Power Clean & Jerks | 50 kg

Level 65


3 Power Clean & Jerks | 52.5 kg

Level 72


3 Power Clean & Jerks | 52.5 kg

Level 72


Sets


3 Power Clean & Jerks | 30 kg

Level 13


3 Power Clean & Jerks | 32.5 kg

Level 18


3 Power Clean & Jerks | 35 kg

Level 23


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 40.5 kg

Level 37


3 Power Clean & Jerks | 45 kg

Level 51


3 Power Clean & Jerks | 47.5 kg

Level 59


3 Power Clean & Jerks | 50 kg

Level 65


3 Power Clean & Jerks | 50 kg

Level 65


3 Power Clean & Jerks | 50 kg

Level 65


3 Power Clean & Jerks | 52.5 kg

Level 72


3 Power Clean & Jerks | 52.5 kg

Level 72


Result

1570.5 kg | Rx'd

Result

1570.5 kg | Rx'd

Community

Community


Stats

WOD Count

599th

Level

-

Avg Power Output

25.2 (ft*lbs)/sec

Training Days

111 (2024)

History

5

Stats

WOD Count

599th

Level

-

Avg Power Output

25.2 (ft*lbs)/sec

Training Days

111 (2024)

History

5


Achievements

Achievements

Milestone Reached

Clean & Jerk

750 Reps

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,778 Reps (+36)

Milestone 900

Clean & Jerk

784 Reps (+36)

Milestone 1,300

Jerk

1,234 Reps (+36)

Milestone 1,750

Power Clean

1,603 Reps (+36)

Milestone 3,250

Shoulder-to-Overhead

3,039 Reps (+36)

History (5)

History (5)

1 / 5
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