Tanya Hart Tanya Hart

08-25-2018 11:45 PM

08-25-2018 11:45 PM


Every 1:30 for 18 mins: Power Clean & Jerk Every 1:30 for 18 mins: Power Clean & Jerk

Sets


3 Power Clean & Jerks | 30 kg

Level 13


3 Power Clean & Jerks | 30 kg

Level 13


3 Power Clean & Jerks | 32.5 kg

Level 18


3 Power Clean & Jerks | 35 kg

Level 23


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 41 kg

Level 40


3 Power Clean & Jerks | 43 kg

Level 44


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 38 kg

Level 31


Sets


3 Power Clean & Jerks | 30 kg

Level 13


3 Power Clean & Jerks | 30 kg

Level 13


3 Power Clean & Jerks | 32.5 kg

Level 18


3 Power Clean & Jerks | 35 kg

Level 23


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 41 kg

Level 40


3 Power Clean & Jerks | 43 kg

Level 44


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 38 kg

Level 31


3 Power Clean & Jerks | 38 kg

Level 31


Result

1318.5 kg | Rx'd -252 kg

Result

1318.5 kg | Rx'd -252 kg

Notes

Technique work to save Back

Notes

Technique work to save Back

Community

Community


Stats

WOD Count

671st

Level

-

Avg Power Output

22.1 (ft*lbs)/sec (-3.1)

Training Days

132 (2024)

History

5

Stats

WOD Count

671st

Level

-

Avg Power Output

22.1 (ft*lbs)/sec (-3.1)

Training Days

132 (2024)

History

5


Achievements

Achievements

Milestone Reached

Jerk

1,300 Reps

Milestone Reached

Shoulder-to-Overhead

3,250 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,042 Reps (+36)

Milestone 900

Clean & Jerk

850 Reps (+36)

Milestone 1,500

Jerk

1,316 Reps (+36)

Milestone 1,750

Power Clean

1,731 Reps (+36)

Milestone 3,500

Shoulder-to-Overhead

3,278 Reps (+36)

History (5)

History (5)

1 / 5
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