Tanya Hart Tanya Hart

10-09-2018 9:48 PM

10-09-2018 9:48 PM


Every 1:30 for 18 mins: Power Clean & Jerk Every 1:30 for 18 mins: Power Clean & Jerk

Sets


3 Power Clean & Jerks | 30 kg

Level 13


3 Power Clean & Jerks | 35 kg

Level 23


3 Power Clean & Jerks | 40 kg

Level 37


3 Power Clean & Jerks | 42.5 kg

Level 44


3 Power Clean & Jerks | 45 kg

Level 51


3 Power Clean & Jerks | 47.5 kg

Level 59


3 Power Clean & Jerks | 50 kg

Level 65


3 Power Clean & Jerks | 52.5 kg

Level 72


3 Power Clean & Jerks | 52.5 kg

Level 72


3 Power Clean & Jerks | 52.5 kg

Level 72


3 Power Clean & Jerks | 55 kg

Level 77


3 Power Clean & Jerks | 55 kg

Level 77


Sets


3 Power Clean & Jerks | 30 kg

Level 13


3 Power Clean & Jerks | 35 kg

Level 23


3 Power Clean & Jerks | 40 kg

Level 37


3 Power Clean & Jerks | 42.5 kg

Level 44


3 Power Clean & Jerks | 45 kg

Level 51


3 Power Clean & Jerks | 47.5 kg

Level 59


3 Power Clean & Jerks | 50 kg

Level 65


3 Power Clean & Jerks | 52.5 kg

Level 72


3 Power Clean & Jerks | 52.5 kg

Level 72


3 Power Clean & Jerks | 52.5 kg

Level 72


3 Power Clean & Jerks | 55 kg

Level 77


3 Power Clean & Jerks | 55 kg

Level 77


Result

1672.5 kg | Rx'd -112.5 kg

Result

1672.5 kg | Rx'd -112.5 kg

Community

Community


Stats

WOD Count

758th

Level

-

Avg Power Output

26.5 (ft*lbs)/sec (-1.4)

Training Days

160 (2024)

History

5

Stats

WOD Count

758th

Level

-

Avg Power Output

26.5 (ft*lbs)/sec (-1.4)

Training Days

160 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,620 Reps (+36)

Milestone 1,050

Clean & Jerk

1,037 Reps (+36)

Milestone 1,700

Jerk

1,589 Reps (+36)

Milestone 2,250

Power Clean

2,185 Reps (+36)

Milestone 4,000

Shoulder-to-Overhead

3,821 Reps (+36)

History (5)

History (5)

1 / 5
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