Sets
2 Back Squats | 177 lbs
Level 70
2 Back Squats | 187 lbs
Level 76
2 Back Squats | 192 lbs
Level 79
Sets
2 Back Squats | 177 lbs
Level 70
2 Back Squats | 187 lbs
Level 76
2 Back Squats | 192 lbs
Level 79
July 23, 2018 6:24 PM
1112 lbs | 177 lbs, 187 lbs, and 192 lbs | Rx'd
Level 76
1309th WOD
Result
Result
1112 lbs | 177 lbs, 187 lbs, and 192 lbs | Rx'd ⚡ 12 lbsNotes
Weird numbers bc Rob snuck 1 lb plates onto my bar between other plates 😂
Notes
Weird numbers bc Rob snuck 1 lb plates onto my bar between other plates 😂
Stats
WOD Count
1309th
Level
76
Work Performed
2,946 ft*lbs (+20)
Training Days
141 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1309th
Level
76
Work Performed
2,946 ft*lbs (+20)
Training Days
141 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,358 Reps (+6)Milestone 1,500
Back Squat
1,349 Reps (+6)History (3)
History (3)
