Shay Dortch Shay Dortch

08-19-2019 8:28 PM

08-19-2019 8:28 PM


Back Squat : 2-2-2 Back Squat : 2-2-2

Sets


2 Back Squats | 175 lbs

Level 69


2 Back Squats | 185 lbs

Level 75


2 Back Squats | 190 lbs

Level 77


Sets


2 Back Squats | 175 lbs

Level 69


2 Back Squats | 185 lbs

Level 75


2 Back Squats | 190 lbs

Level 77


Result

1100 lbs | 175 lbs, 185 lbs, and 190 lbs | Rx'd -12 lbs

Result

1100 lbs | 175 lbs, 185 lbs, and 190 lbs | Rx'd -12 lbs

Community

Community


Stats

WOD Count

1654th

Level

75

Work Performed

2,926 ft*lbs (-20)

Training Days

140 (2024)

History

3

Stats

WOD Count

1654th

Level

75

Work Performed

2,926 ft*lbs (-20)

Training Days

140 (2024)

History

3


Movement Progress

Movement Progress

Milestone 32,500

Squat

32,492 Reps (+6)

Milestone 1,900

Back Squat

1,783 Reps (+6)

History (3)

History (3)

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