Keith Moffat Keith Moffat

07-25-2018 2:54 AM

07-25-2018 2:54 AM


FT: Air Squats, 400 m and Air Squats FT: Air Squats, 400 m and Air Squats

25 Air Squats
Run, 400 m
25 Air Squats

25 Air Squats
Run, 400 m
25 Air Squats

Result

3 mins 50 secs | Rx'd

Result

3 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

1659th

Level

-

Avg Power Output

101.7 (ft*lbs)/sec

Training Days

78 (2024)

History

4

Stats

WOD Count

1659th

Level

-

Avg Power Output

101.7 (ft*lbs)/sec

Training Days

78 (2024)

History

4


Achievements

Achievements

Milestone Reached

Run

390,000 Meters

Movement Progress

Movement Progress

Milestone 410,000

Run

390,061 Meters (+400)

Milestone 7,500

Air Squat

7,251 Reps (+50)

Milestone 27,500

Squat

25,442 Reps (+50)

History (4)

History (4)

0 Comments

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