David Wood David Wood

08-05-2018 10:00 PM

08-05-2018 10:00 PM

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Back Squat : 7x3 Back Squat : 7x3

Sets

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

Sets

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

3 Back Squats | 295 lbs

Level 71

Result

6195 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 210 lbs

Result

6195 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 210 lbs

Community

Community

Stats

WOD Count

1896th

Level

84

Work Performed

18,305 ft*lbs (+363)

Training Days

55 (2024)

History

5

Stats

WOD Count

1896th

Level

84

Work Performed

18,305 ft*lbs (+363)

Training Days

55 (2024)

History

5

Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

22,317 Reps (+21)

Milestone 4,300

Back Squat

4,151 Reps (+21)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial