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Sam Rickles Sam Rickles

03-11-2013 9:47 PM

03-11-2013 9:47 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 20 secs | Rx'd

Result

6 mins 20 secs | Rx'd

Community

Community

Stats

WOD Count

22nd

Level

55

Training Days

18 (2024)

History

3

Stats

WOD Count

22nd

Level

55

Training Days

18 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 250

Pull-up

205 Reps (+45)

Milestone 750

Squat

270 Reps (+45)

Milestone 150

Thruster

45 Reps (+45)

History (3)

History (3)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 20 secs | Rx'd 6 mins 20 secs | Rx'd

Level 55 Level 55 22nd WOD 22nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 26 secs | Rx'd 5 mins 26 secs | Rx'd ⚡54 secs ⚡54 secs

Level 65 Level 65 67th WOD 67th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 54 secs | Rx'd 5 mins 54 secs | Rx'd 28 secs 28 secs

Level 59 Level 59 107th WOD 107th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam Rickles. start your free trial

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