btwb

Tim Tran Tim Tran

03-11-2013 2:28 AM

Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 135 lbs

Level 6

3 Back Squats | 185 lbs

Level 17

3 Back Squats | 205 lbs

Level 26

3 Back Squats | 225 lbs

Level 35

3 Back Squats | 230 lbs

Level 37

Sets

3 Back Squats | 135 lbs

Level 6

3 Back Squats | 185 lbs

Level 17

3 Back Squats | 205 lbs

Level 26

3 Back Squats | 225 lbs

Level 35

3 Back Squats | 230 lbs

Level 37

Result

2940 lbs | Rx'd 735 lbs | Rx'd

Result

2940 lbs | Rx'd 735 lbs | Rx'd

Community

Stats

WOD Count

492nd

Level

Work Performed

8,028 ft*lbs (+1,310)

Training Days

37 (2024)

History

Stats

WOD Count

492nd

Level

Work Performed

8,028 ft*lbs (+1,310)

Training Days

37 (2024)

History

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 7,500

Squat

6,325 Reps (+15)

Milestone 700

Back Squat

647 Reps (+15)

History (4)

Back Squat : 3-3-3-3-3

3 Back Squats 135 lbs
3 Back Squats 135 lbs
3 Back Squats 155 lbs
3 Back Squats 155 lbs
3 Back Squats 155 lbs

Result

2205 lbs | 135 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd 2205 lbs | 135 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd

187th WOD 187th WOD

Back Squat : 3-3-3-3-3

Result

2940 lbs | Rx'd 2940 lbs | Rx'd 735 lbs | Rx'd 735 lbs | Rx'd

Level 33 Level 33 492nd WOD 492nd WOD

Back Squat : 3-3-3-3-3

Result

3705 lbs | 225 lbs, 245 lbs, 250 lbs, 255 lbs, and 260 lbs | Rx'd 3705 lbs | 225 lbs, 245 lbs, 250 lbs, 255 lbs, and 260 lbs | Rx'd 765 lbs 765 lbs

Level 65 Level 65 634th WOD 634th WOD

Back Squat : 3-3-3-3-3

Result

3795 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 3795 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd ⚡90 lbs ⚡90 lbs

Level 68 Level 68 745th WOD 745th WOD

1 / 4