08-13-2018 10:33 AM
08-13-2018 10:33 AM
10 Thrusters, 75 lbs
50 Double Unders
8 Thrusters, 75 lbs
40 Double Unders
6 Thrusters, 75 lbs
30 Double Unders
4 Thrusters, 75 lbs
20 Double Unders
2 Thrusters, 75 lbs
10 Double Unders
10 Thrusters, 75 lbs
50 Double Unders
8 Thrusters, 75 lbs
40 Double Unders
6 Thrusters, 75 lbs
30 Double Unders
4 Thrusters, 75 lbs
20 Double Unders
2 Thrusters, 75 lbs
10 Double Unders
Result
Result
5 mins 25 secs | Not Rx'd ⚡ 2 mins 44 secsStats
WOD Count
1629th
Level
-
Avg Power Output
113.7 (ft*lbs)/sec (+26.8)
Training Days
82 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1629th
Level
-
Avg Power Output
113.7 (ft*lbs)/sec (+26.8)
Training Days
82 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jump Rope
25,000 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
25,078 Reps (+150)Milestone 26,000
Double Under
25,078 Reps (+150)Milestone 30,000
Squat
28,849 Reps (+30)Milestone 3,250
Thruster
3,119 Reps (+30)History (3)
History (3)