FT: Thrusters and Double Unders FT: Thrusters and Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

Result

8 mins 9 secs | Not Rx'd

Result

8 mins 9 secs | Not Rx'd

Notes

depth

Notes

depth

Community

Community


Stats

WOD Count

285th

Level

-

Avg Power Output

86.9 (ft*lbs)/sec

Training Days

68 (2024)

History

3

Stats

WOD Count

285th

Level

-

Avg Power Output

86.9 (ft*lbs)/sec

Training Days

68 (2024)

History

3


Achievements

Achievements

Milestone Reached

Double Under

4,000 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,017 Reps (+150)

Milestone 6,000

Double Under

4,017 Reps (+150)

Milestone 7,500

Squat

6,133 Reps (+30)

Milestone 1,000

Thruster

920 Reps (+30)

History (3)

History (3)

1 / 3
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