10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
Result
Result
8 mins 9 secs | Not Rx'dNotes
depth
Notes
depth
Stats
WOD Count
285th
Level
-
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
68 (2024)
History
3
Stats
WOD Count
285th
Level
-
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
68 (2024)
History
3
Achievements
Achievements
Milestone Reached
Double Under
4,000 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,017 Reps (+150)Milestone 6,000
Double Under
4,017 Reps (+150)Milestone 7,500
Squat
6,133 Reps (+30)Milestone 1,000
Thruster
920 Reps (+30)History (3)
History (3)