Lisa Madden Lisa Madden

08-25-2018 2:17 PM

08-25-2018 2:17 PM


Run 5 mi at 75% Run 5 mi at 75%

Intervals : at 75%
Run, 5 mi | 45:00

Intervals : at 75%
Run, 5 mi | 45:00

Result

45 mins | Rx'd

Result

45 mins | Rx'd

Notes

Up early to run for groceries, mow lawn and do chores. Spent the afternoon at the beach.

Notes

Up early to run for groceries, mow lawn and do chores. Spent the afternoon at the beach.

Community

Community


Stats

WOD Count

1992nd

Level

66

Avg Power Output

54.7 (ft*lbs)/sec

Training Days

123 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1992nd

Level

66

Avg Power Output

54.7 (ft*lbs)/sec

Training Days

123 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,967,333 Meters (+8,047)

History (4)

History (4)

0 Comments

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