Lisa Madden Lisa Madden

08-15-2020 3:58 PM

08-15-2020 3:58 PM


Run 5 mi at 75% Run 5 mi at 75%

Intervals : at 75%
Run, 5 mi | 50:00

Intervals : at 75%
Run, 5 mi | 50:00

Result

50 mins | Rx'd 0 secs

Result

50 mins | Rx'd 0 secs

Notes

Nice morning with a cool breeze.

Notes

Nice morning with a cool breeze.

Community

Community


Stats

WOD Count

2447th

Level

35

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

104 (2024)

History

4

Stats

WOD Count

2447th

Level

35

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

104 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,758,852 Meters (+8,047)

History (4)

History (4)

0 Comments

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