Sets
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
Sets
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
August 31, 2018 6:50 AM
Completed | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd
695th WOD
Result
Result
Completed | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'dStats
WOD Count
695th
Level
-
Work Performed
9,832 ft*lbs
Training Days
71 (2024)
History
3
Stats
WOD Count
695th
Level
-
Work Performed
9,832 ft*lbs
Training Days
71 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,289 Reps (+12)Milestone 1,100
Back Squat
1,038 Reps (+12)History (3)
History (3)
