Sets
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
Sets
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
March 2, 2020 1:23 PM
Completed | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd
1120th WOD
Result
Result
Completed | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'dStats
WOD Count
1120th
Level
-
Work Performed
9,832 ft*lbs
Training Days
20 (2024)
History
3
Stats
WOD Count
1120th
Level
-
Work Performed
9,832 ft*lbs
Training Days
20 (2024)
History
3
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,548 Reps (+12)Milestone 1,700
Back Squat
1,532 Reps (+12)History (3)
History (3)
