Lou DeCola Lou DeCola

09-07-2018 10:29 AM

09-07-2018 10:29 AM


Shoulder Press 2-2-2 Shoulder Press 2-2-2

Sets


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 185 lbs

Level 95


Sets


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 185 lbs

Level 95


Result

1030 lbs | 165 lbs, 165 lbs, and 185 lbs | Rx'd -140 lbs

Result

1030 lbs | 165 lbs, 165 lbs, and 185 lbs | Rx'd -140 lbs

Community

Community


Stats

WOD Count

2057th

Level

94

Work Performed

1,989 ft*lbs (-270)

Training Days

148 (2024)

History

7

Stats

WOD Count

2057th

Level

94

Work Performed

1,989 ft*lbs (-270)

Training Days

148 (2024)

History

7


Movement Progress

Movement Progress

Milestone 9,500

Shoulder-to-Overhead

9,423 Reps (+6)

Milestone 1,000

Shoulder Press

978 Reps (+6)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial