Lou DeCola Lou DeCola

05-16-2023 5:59 AM

05-16-2023 5:59 AM


Shoulder Press 2-2-2 Shoulder Press 2-2-2

Sets


2 Shoulder Press | 185 lbs

Level 95


2 Shoulder Press | 190 lbs

Level 96


2 Shoulder Press | 190 lbs

Level 96


Sets


2 Shoulder Press | 185 lbs

Level 95


2 Shoulder Press | 190 lbs

Level 96


2 Shoulder Press | 190 lbs

Level 96


Result

1130 lbs | 185 lbs, 190 lbs, and 190 lbs | Rx'd 80 lbs

Result

1130 lbs | 185 lbs, 190 lbs, and 190 lbs | Rx'd 80 lbs

Community

Community


Stats

WOD Count

3998th

Level

97

Work Performed

2,182 ft*lbs (+155)

Training Days

96 (2024)

History

7

Stats

WOD Count

3998th

Level

97

Work Performed

2,182 ft*lbs (+155)

Training Days

96 (2024)

History

7


Movement Progress

Movement Progress

Milestone 21,000

Shoulder-to-Overhead

20,680 Reps (+6)

Milestone 1,750

Shoulder Press

1,664 Reps (+6)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial