david diaz david diaz

03-31-2013 9:33 PM

03-31-2013 9:33 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 11 reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 11 reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps

Result

86 reps | Rx'd

Result

86 reps | Rx'd

Notes

did in garage. mixed grip t2b. pullUp bar way to low. had to bend knees. and tuck feet up to not hit ground. C&Js singles except for first 2 rounds. looking forward to doing this one again

Notes

did in garage. mixed grip t2b. pullUp bar way to low. had to bend knees. and tuck feet up to not hit ground. C&Js singles except for first 2 rounds. looking forward to doing this one again

Community

Community


Stats

WOD Count

681st

Level

91

Avg Power Output

134.3 (ft*lbs)/sec

Training Days

24 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

681st

Level

91

Avg Power Output

134.3 (ft*lbs)/sec

Training Days

24 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

56 reps

Milestone Reached

Toes-to-Bar

1,000 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,631 Reps (+45)

Milestone 600

Clean & Jerk

521 Reps (+45)

Milestone 1,100

Jerk

1,084 Reps (+45)

Milestone 3,750

Shoulder-to-Overhead

3,596 Reps (+45)

Milestone 1,500

Toes-to-Bar

1,023 Reps (+41)

History (4)

History (4)

1 / 4
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