AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 6 reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 6 reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
Result
Result
66 reps | Rx'd -20 repsNotes
after wendler bench. unbroken in 3's & 6's. singles C&J after that. t2b unbroken all the way through. never really felt tired on the C&Js but T2B fatigued the grip and abs big time.
Notes
after wendler bench. unbroken in 3's & 6's. singles C&J after that. t2b unbroken all the way through. never really felt tired on the C&Js but T2B fatigued the grip and abs big time.
Stats
WOD Count
789th
Level
67
Avg Power Output
107.5 (ft*lbs)/sec (-26.8)
Training Days
86 (2024)
History
4
Stats
WOD Count
789th
Level
67
Avg Power Output
107.5 (ft*lbs)/sec (-26.8)
Training Days
86 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,179 Reps (+36)Milestone 750
Clean & Jerk
659 Reps (+36)Milestone 1,300
Jerk
1,269 Reps (+36)Milestone 4,250
Shoulder-to-Overhead
4,186 Reps (+36)Milestone 1,500
Toes-to-Bar
1,210 Reps (+30)History (4)
History (4)