Joshua Carlton Joshua Carlton

10-15-2018 10:01 AM

10-15-2018 10:01 AM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 270 lbs

Level 66


Sets


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 270 lbs

Level 66


Result

4875 lbs | 220 lbs, 235 lbs, 250 lbs, and 270 lbs | Rx'd

Result

4875 lbs | 220 lbs, 235 lbs, 250 lbs, and 270 lbs | Rx'd

Community

Community


Stats

WOD Count

2545th

Level

70

Work Performed

13,345 ft*lbs

Training Days

167 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

2545th

Level

70

Work Performed

13,345 ft*lbs

Training Days

167 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,810 Reps (+20)

Milestone 3,700

Back Squat

3,539 Reps (+20)

History (5)

History (5)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
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