Joshua Carlton Joshua Carlton

10-27-2018 8:32 AM

10-27-2018 8:32 AM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 250 lbs

Level 56


Sets


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 250 lbs

Level 56


Result

4850 lbs | 220 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd -25 lbs

Result

4850 lbs | 220 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd -25 lbs

Community

Community


Stats

WOD Count

2562nd

Level

69

Work Performed

13,305 ft*lbs (-40)

Training Days

174 (2024)

History

5

Stats

WOD Count

2562nd

Level

69

Work Performed

13,305 ft*lbs (-40)

Training Days

174 (2024)

History

5


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,950 Reps (+20)

Milestone 3,700

Back Squat

3,597 Reps (+20)

History (5)

History (5)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
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