Sets
5 Back Squats | 200 lbs
Level 28
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 250 lbs
Level 56
Sets
5 Back Squats | 200 lbs
Level 28
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 250 lbs
Level 56
Result
Result
4525 lbs | 200 lbs, 220 lbs, 235 lbs, and 250 lbs | Rx'd -325 lbsStats
WOD Count
2565th
Level
60
Work Performed
12,792 ft*lbs (-513)
Training Days
176 (2024)
History
5
Stats
WOD Count
2565th
Level
60
Work Performed
12,792 ft*lbs (-513)
Training Days
176 (2024)
History
5
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,990 Reps (+20)Milestone 3,700
Back Squat
3,617 Reps (+20)History (5)
History (5)