5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
Result
Result
6 rounds + 5 Pull-ups + 6 Push-ups | 191 reps | Rx'dStats
WOD Count
2134th
Level
97
Avg Power Output
140.1 (ft*lbs)/sec
Training Days
196 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2134th
Level
97
Avg Power Output
140.1 (ft*lbs)/sec
Training Days
196 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,764 Reps (+35)Milestone 10,750
Push-up
10,586 Reps (+66)Milestone 12,500
Air Squat
12,165 Reps (+90)Milestone 35,000
Squat
34,644 Reps (+90)History (3)
History (3)