5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
February 10, 2020 1:03 PM
5 rounds + 5 Pull-ups + 9 Push-ups | 164 reps | Rx'd
Level 94
2834th WOD
Result
Result
5 rounds + 5 Pull-ups + 9 Push-ups | 164 reps | Rx'd 0.0 roundsNotes
Jolley Box
Notes
Jolley Box
Stats
WOD Count
2834th
Level
94
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
22 (2024)
History
3
Stats
WOD Count
2834th
Level
94
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
22 (2024)
History
3
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,970 Reps (+30)Milestone 13,750
Push-up
13,435 Reps (+59)Milestone 16,000
Air Squat
15,716 Reps (+75)Milestone 47,500
Squat
46,137 Reps (+75)History (3)
History (3)
