Sets
1 Back Squat | 115 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 185 lbs
Sets
1 Back Squat | 115 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 185 lbs
Result
Result
380 lbs | 115 lbs, 80 lbs, and 185 lbs | Rx'd 210 lbsNotes
Tired from yesterday.
Notes
Tired from yesterday.
Stats
WOD Count
1453rd
Level
34
Work Performed
907 ft*lbs (+490)
Training Days
186 (2024)
History
5
Stats
WOD Count
1453rd
Level
34
Work Performed
907 ft*lbs (+490)
Training Days
186 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,700
Back Squat
1,642 Reps (+1)Milestone 4,200
Deadlift
4,072 Reps (+1)Milestone 1,250
Shoulder Press
1,224 Reps (+1)Milestone 5,000
Shoulder-to-Overhead
4,922 Reps (+1)Milestone 22,500
Squat
21,233 Reps (+1)History (5)
History (5)