Nancy Pinto Nancy Pinto

10-31-2018 6:58 PM

10-31-2018 6:58 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 115 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 185 lbs

Sets
1 Back Squat | 115 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 185 lbs

Result

380 lbs | 115 lbs, 80 lbs, and 185 lbs | Rx'd 210 lbs

Result

380 lbs | 115 lbs, 80 lbs, and 185 lbs | Rx'd 210 lbs

Notes

Tired from yesterday.

Notes

Tired from yesterday.

Community

Community


Stats

WOD Count

1453rd

Level

34

Work Performed

907 ft*lbs (+490)

Training Days

186 (2024)

History

5

Stats

WOD Count

1453rd

Level

34

Work Performed

907 ft*lbs (+490)

Training Days

186 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,700

Back Squat

1,642 Reps (+1)

Milestone 4,200

Deadlift

4,072 Reps (+1)

Milestone 1,250

Shoulder Press

1,224 Reps (+1)

Milestone 5,000

Shoulder-to-Overhead

4,922 Reps (+1)

Milestone 22,500

Squat

21,233 Reps (+1)

History (5)

History (5)

0 Comments

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