Nancy Pinto Nancy Pinto

02-24-2020 2:38 PM

02-24-2020 2:38 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 145 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 255 lbs

Sets
1 Back Squat | 145 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 255 lbs

Result

480 lbs | 145 lbs, 80 lbs, and 255 lbs | Rx'd 15 lbs

Result

480 lbs | 145 lbs, 80 lbs, and 255 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

2075th

Level

63

Work Performed

1,097 ft*lbs (+26)

Training Days

31 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

2075th

Level

63

Work Performed

1,097 ft*lbs (+26)

Training Days

31 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

425 lbs

Movement Progress

Movement Progress

Milestone 2,500

Back Squat

2,476 Reps (+1)

Milestone 5,800

Deadlift

5,782 Reps (+1)

Milestone 1,500

Shoulder Press

1,396 Reps (+1)

Milestone 7,250

Shoulder-to-Overhead

7,147 Reps (+1)

Milestone 32,500

Squat

31,290 Reps (+1)

History (5)

History (5)

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