Sets
1 Back Squat | 145 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 255 lbs
Sets
1 Back Squat | 145 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 255 lbs
Result
Result
480 lbs | 145 lbs, 80 lbs, and 255 lbs | Rx'd ⚡ 15 lbsStats
WOD Count
2075th
Level
63
Work Performed
1,097 ft*lbs (+26)
Training Days
31 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
2075th
Level
63
Work Performed
1,097 ft*lbs (+26)
Training Days
31 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Movement Progress
Movement Progress
Milestone 2,500
Back Squat
2,476 Reps (+1)Milestone 5,800
Deadlift
5,782 Reps (+1)Milestone 1,500
Shoulder Press
1,396 Reps (+1)Milestone 7,250
Shoulder-to-Overhead
7,147 Reps (+1)Milestone 32,500
Squat
31,290 Reps (+1)History (5)
History (5)