btwb

Back Squat : 3-3-3-3-3

3 Back Squats 115 lbs
3 Back Squats 135 lbs
3 Back Squats 155 lbs
3 Back Squats 185 lbs
3 Back Squats 215 lbs

Result

2415 lbs | 115 lbs, 135 lbs, 155 lbs, 185 lbs, and 215 lbs | Rx'd 2415 lbs | 115 lbs, 135 lbs, 155 lbs, 185 lbs, and 215 lbs | Rx'd

Level 17 Level 17 76th WOD 76th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 135 lbs
3 Back Squats 185 lbs
3 Back Squats 205 lbs
3 Back Squats 225 lbs
3 Back Squats 255 lbs

Result

3015 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 255 lbs | Rx'd 3015 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 255 lbs | Rx'd 600 lbs 600 lbs

Level 36 Level 36 145th WOD 145th WOD

Back Squat : 3-3-3-3-3

Result

3555 lbs | 245 lbs, 245 lbs, 245 lbs, 225 lbs, and 225 lbs | Rx'd 3555 lbs | 245 lbs, 245 lbs, 245 lbs, 225 lbs, and 225 lbs | Rx'd 540 lbs 540 lbs

Level 58 Level 58 353rd WOD 353rd WOD

Back Squat : 3-3-3-3-3

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -780 lbs -780 lbs

Level 28 Level 28 374th WOD 374th WOD

Back Squat : 3-3-3-3-3

Result

3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 900 lbs 900 lbs

Level 64 Level 64 386th WOD 386th WOD

Back Squat : 3-3-3-3-3

Result

3465 lbs | 215 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 3465 lbs | 215 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd -210 lbs -210 lbs

Level 55 Level 55 450th WOD 450th WOD

Back Squat : 3-3-3-3-3

Result

3735 lbs | 245 lbs, 255 lbs, 255 lbs, 245 lbs, and 245 lbs | Rx'd 3735 lbs | 245 lbs, 255 lbs, 255 lbs, 245 lbs, and 245 lbs | Rx'd 270 lbs 270 lbs

Level 66 Level 66 517th WOD 517th WOD

Back Squat : 3-3-3-3-3

Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 90 lbs 90 lbs

Level 70 Level 70 601st WOD 601st WOD

Back Squat : 3-3-3-3-3

Result

3975 lbs | 255 lbs, 255 lbs, 265 lbs, 275 lbs, and 275 lbs | Rx'd 3975 lbs | 255 lbs, 255 lbs, 265 lbs, 275 lbs, and 275 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 75 Level 75 681st WOD 681st WOD

Back Squat : 3-3-3-3-3

Result

3570 lbs | 225 lbs, 230 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 3570 lbs | 225 lbs, 230 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd -405 lbs -405 lbs

Level 59 Level 59 743rd WOD 743rd WOD

Back Squat : 3-3-3-3-3

Result

3705 lbs | 235 lbs, 235 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd 3705 lbs | 235 lbs, 235 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd 135 lbs 135 lbs

Level 65 Level 65 754th WOD 754th WOD

Back Squat : 3-3-3-3-3

Result

3810 lbs | 245 lbs, 255 lbs, 260 lbs, 265 lbs, and 245 lbs | Rx'd 3810 lbs | 245 lbs, 255 lbs, 260 lbs, 265 lbs, and 245 lbs | Rx'd 105 lbs 105 lbs

Level 69 Level 69 819th WOD 819th WOD

Back Squat : 3-3-3-3-3

Result

3975 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 3975 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 165 lbs 165 lbs

Level 75 Level 75 837th WOD 837th WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -600 lbs -600 lbs

Level 53 Level 53 931st WOD 931st WOD

Back Squat : 3-3-3-3-3

Result

3465 lbs | 225 lbs, 225 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 3465 lbs | 225 lbs, 225 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 90 lbs 90 lbs

Level 55 Level 55 946th WOD 946th WOD

Back Squat : 3-3-3-3-3

Result

3315 lbs | 205 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3315 lbs | 205 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -150 lbs -150 lbs

Level 49 Level 49 1025th WOD 1025th WOD

Back Squat : 3-3-3-3-3

Result

3885 lbs | 225 lbs, 255 lbs, 265 lbs, 275 lbs, and 275 lbs | Rx'd 3885 lbs | 225 lbs, 255 lbs, 265 lbs, 275 lbs, and 275 lbs | Rx'd 570 lbs 570 lbs

Level 71 Level 71 1083rd WOD 1083rd WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -510 lbs -510 lbs

Level 53 Level 53 1144th WOD 1144th WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 0 lbs 0 lbs

Level 53 Level 53 1174th WOD 1174th WOD

Back Squat : 3-3-3-3-3

Result

3735 lbs | 235 lbs, 245 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 3735 lbs | 235 lbs, 245 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 360 lbs 360 lbs

Level 66 Level 66 1234th WOD 1234th WOD

Back Squat : 3-3-3-3-3

Result

3285 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 3285 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd -450 lbs -450 lbs

Level 46 Level 46 1285th WOD 1285th WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 90 lbs 90 lbs

Level 53 Level 53 1724th WOD 1724th WOD

Back Squat : 3-3-3-3-3

Result

3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 300 lbs 300 lbs

Level 64 Level 64 1789th WOD 1789th WOD

Back Squat : 3-3-3-3-3

Result

3585 lbs | 225 lbs, 235 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 3585 lbs | 225 lbs, 235 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd -90 lbs -90 lbs

Level 60 Level 60 1851st WOD 1851st WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -210 lbs -210 lbs

Level 53 Level 53 1915th WOD 1915th WOD

Back Squat : 3-3-3-3-3

Result

3585 lbs | 225 lbs, 235 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 3585 lbs | 225 lbs, 235 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 210 lbs 210 lbs

Level 60 Level 60 2121st WOD 2121st WOD