Sets
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 235 lbs
Level 40
Sets
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 235 lbs
Level 40
Result
Result
3465 lbs | 215 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd -210 lbsStats
WOD Count
450th
Level
55
Work Performed
9,459 ft*lbs (-533)
Training Days
138 (2024)
History
29
Stats
WOD Count
450th
Level
55
Work Performed
9,459 ft*lbs (-533)
Training Days
138 (2024)
History
29
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,149 Reps (+15)Milestone 700
Back Squat
649 Reps (+15)History (29)
History (29)