10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts | 165 reps | Rx'dStats
WOD Count
829th
Level
38
Training Days
245 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
829th
Level
38
Training Days
245 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,443 Reps (+75)Milestone 2,200
Deadlift
2,024 Reps (+60)Milestone 3,500
Shoulder-to-Overhead
3,470 Reps (+30)History (4)
History (4)