10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts | 165 reps | Rx'd 0.0 roundsStats
WOD Count
1455th
Level
38
Training Days
141 (2024)
History
4
Stats
WOD Count
1455th
Level
38
Training Days
141 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
5,892 Reps (+75)Milestone 4,600
Deadlift
4,428 Reps (+60)Milestone 5,750
Shoulder-to-Overhead
5,569 Reps (+30)History (4)
History (4)