10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts | 165 reps | Rx'd 0.0 roundsStats
WOD Count
2019th
Level
38
Training Days
6 (2024)
History
4
Stats
WOD Count
2019th
Level
38
Training Days
6 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
8,176 Reps (+75)Milestone 7,000
Deadlift
6,720 Reps (+60)Milestone 7,750
Shoulder-to-Overhead
7,749 Reps (+30)History (4)
History (4)