Corbett McCallum Corbett McCallum

05-06-2013 2:27 PM

05-06-2013 2:27 PM


Clean Complex Heavy Clean Complex Heavy

Sets
2 Power Cleans | 70 kg
2 Power Cleans | 80 kg
2 Power Cleans | 80 kg
2 Power Cleans | 90 kg
2 Power Cleans | 100 kg
2 Push Jerks | 70 kg
2 Push Jerks | 80 kg
2 Push Jerks | 80 kg
2 Push Jerks | 90 kg
1 Push Jerk | 100 kg
2 Front Squats | 70 kg
2 Front Squats | 80 kg
2 Front Squats | 80 kg
2 Front Squats | 90 kg
2 Front Squats | 0 kg

Sets
2 Power Cleans | 70 kg
2 Power Cleans | 80 kg
2 Power Cleans | 80 kg
2 Power Cleans | 90 kg
2 Power Cleans | 100 kg
2 Push Jerks | 70 kg
2 Push Jerks | 80 kg
2 Push Jerks | 80 kg
2 Push Jerks | 90 kg
1 Push Jerk | 100 kg
2 Front Squats | 70 kg
2 Front Squats | 80 kg
2 Front Squats | 80 kg
2 Front Squats | 90 kg
2 Front Squats | 0 kg

Result

2220 kg | Rx'd -84 kg

Result

2220 kg | Rx'd -84 kg

Notes

Failed on 2nd 100 kg Push Jerk.

Notes

Failed on 2nd 100 kg Push Jerk.

Community

Community


Stats

WOD Count

446th

Level

69

Work Performed

19,411 ft*lbs (-577)

Training Days

65 (2024)

History

4

Stats

WOD Count

446th

Level

69

Work Performed

19,411 ft*lbs (-577)

Training Days

65 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,606 Reps (+10)

Milestone 500

Front Squat

419 Reps (+10)

Milestone 1,100

Jerk

911 Reps (+9)

Milestone 750

Power Clean

663 Reps (+10)

Milestone 1,500

Shoulder-to-Overhead

1,451 Reps (+9)

Milestone 10,000

Squat

7,737 Reps (+10)

History (4)

History (4)

1 / 4
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