Corbett McCallum Corbett McCallum

06-12-2013 3:42 PM

06-12-2013 3:42 PM


Clean Complex Heavy Clean Complex Heavy

Sets
2 Power Cleans | 60 kg
2 Power Cleans | 60 kg
2 Power Cleans | 70 kg
2 Power Cleans | 70 kg
2 Power Cleans | 75 kg
2 Push Jerks | 60 kg
2 Push Jerks | 60 kg
2 Push Jerks | 70 kg
2 Push Jerks | 70 kg
2 Push Jerks | 75 kg
2 Front Squats | 60 kg
2 Front Squats | 60 kg
2 Front Squats | 70 kg
2 Front Squats | 70 kg
2 Front Squats | 75 kg

Sets
2 Power Cleans | 60 kg
2 Power Cleans | 60 kg
2 Power Cleans | 70 kg
2 Power Cleans | 70 kg
2 Power Cleans | 75 kg
2 Push Jerks | 60 kg
2 Push Jerks | 60 kg
2 Push Jerks | 70 kg
2 Push Jerks | 70 kg
2 Push Jerks | 75 kg
2 Front Squats | 60 kg
2 Front Squats | 60 kg
2 Front Squats | 70 kg
2 Front Squats | 70 kg
2 Front Squats | 75 kg

Result

2010 kg | 60 kg, 60 kg, 70 kg, 70 kg, 75 kg, 60 kg, 60 kg, 70 kg, 70 kg, 75 kg, 60 kg, 60 kg, 70 kg, 70 kg, and 75 kg | Rx'd -210 kg

Result

2010 kg | 60 kg, 60 kg, 70 kg, 70 kg, 75 kg, 60 kg, 60 kg, 70 kg, 70 kg, 75 kg, 60 kg, 60 kg, 70 kg, 70 kg, and 75 kg | Rx'd -210 kg

Community

Community


Stats

WOD Count

468th

Level

52

Work Performed

18,199 ft*lbs (-1,212)

Training Days

79 (2024)

History

4

Stats

WOD Count

468th

Level

52

Work Performed

18,199 ft*lbs (-1,212)

Training Days

79 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,725 Reps (+10)

Milestone 500

Front Squat

445 Reps (+10)

Milestone 1,100

Jerk

981 Reps (+10)

Milestone 750

Power Clean

703 Reps (+10)

Milestone 1,750

Shoulder-to-Overhead

1,566 Reps (+10)

Milestone 10,000

Squat

7,987 Reps (+10)

History (4)

History (4)

1 / 4
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