Sets
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 205 lbs
Level 58
Sets
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 205 lbs
Level 58
Result
Result
575 lbs | 185 lbs, 185 lbs, and 205 lbs | Rx'dNotes
Focused on form and jumping with full hip extension. Did a bunch at 155# and 185#.
Notes
Focused on form and jumping with full hip extension. Did a bunch at 155# and 185#.
Stats
WOD Count
2147th
Level
51
Work Performed
4,774 ft*lbs
Training Days
195 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2147th
Level
51
Work Performed
4,774 ft*lbs
Training Days
195 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,637 Reps (+3)Milestone 1,950
Clean & Jerk
1,811 Reps (+3)Milestone 9,750
Shoulder-to-Overhead
9,737 Reps (+3)Milestone 3,100
Jerk
3,089 Reps (+3)History (3)
History (3)