Sets
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
Sets
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
Result
Result
555 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd -20 lbsNotes
Focused on form. Did a bunch at 185#. Good tips from Ezekiel!!!
Notes
Focused on form. Did a bunch at 185#. Good tips from Ezekiel!!!
Stats
WOD Count
3596th
Level
47
Work Performed
4,547 ft*lbs (-227)
Training Days
104 (2024)
History
3
Stats
WOD Count
3596th
Level
47
Work Performed
4,547 ft*lbs (-227)
Training Days
104 (2024)
History
3
Movement Progress
Movement Progress
Milestone 15,750
Clean
15,632 Reps (+3)Milestone 3,900
Clean & Jerk
3,770 Reps (+3)Milestone 18,000
Shoulder-to-Overhead
17,983 Reps (+3)Milestone 6,100
Jerk
6,080 Reps (+3)History (3)
History (3)