Lisa Madden Lisa Madden

12-22-2018 11:59 AM

12-22-2018 11:59 AM


Run 7 mi TT Run 7 mi TT

Intervals
Run, 7 mi | 75:00

Intervals
Run, 7 mi | 75:00

Result

75 mins | Rx'd 10 mins

Result

75 mins | Rx'd 10 mins

Notes

Local run for groceries, weighted pack on the return leg.

Notes

Local run for groceries, weighted pack on the return leg.

Community

Community


Stats

WOD Count

2079th

Level

38

Avg Power Output

32.4 (ft*lbs)/sec (-17.4)

Training Days

179 (2024)

History

8

Stats

WOD Count

2079th

Level

38

Avg Power Output

32.4 (ft*lbs)/sec (-17.4)

Training Days

179 (2024)

History

8


Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,123,072 Meters (+11,265)

History (8)

History (8)

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