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Donna Wilson Donna Wilson

12-28-2018 12:57 PM

12-28-2018 12:57 PM

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Back Squat : 2x Max Rep Back Squat : 2x Max Rep

Sets

8 Back Squats | 65 lbs

Level 6

8 Back Squats | 65 lbs

Level 6

Sets

8 Back Squats | 65 lbs

Level 6

8 Back Squats | 65 lbs

Level 6

Result

1040 lbs | 65 lbs and 65 lbs | Rx'd 0 lbs

Result

1040 lbs | 65 lbs and 65 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

3257th

Level

-

Work Performed

4,729 ft*lbs

Training Days

232 (2024)

History

7

Stats

WOD Count

3257th

Level

14

Work Performed

4,729 ft*lbs

Training Days

232 (2024)

History

7

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,845 Reps (+16)

Milestone 4,900

Back Squat

4,882 Reps (+16)

History (7)

History (7)

Back Squat : 2x Max Rep

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 65 lbs
Back Squat | 8 reps, 65 lbs

Sets
Back Squat | 8 reps, 65 lbs
Back Squat | 8 reps, 65 lbs

Result

1040 lbs | 65 lbs and 65 lbs | Rx'd 1040 lbs | 65 lbs and 65 lbs | Rx'd

Level 14 Level 14 3030th WOD 3030th WOD

Back Squat : 2x Max Rep

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 65 lbs
Back Squat | 8 reps, 65 lbs

Sets
Back Squat | 8 reps, 65 lbs
Back Squat | 8 reps, 65 lbs

Result

1040 lbs | 65 lbs and 65 lbs | Rx'd 1040 lbs | 65 lbs and 65 lbs | Rx'd 0 lbs 0 lbs

Level 14 Level 14 3048th WOD 3048th WOD

Back Squat : 2x Max Rep

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 65 lbs
Back Squat | 8 reps, 65 lbs

Sets
Back Squat | 8 reps, 65 lbs
Back Squat | 8 reps, 65 lbs

Result

1040 lbs | 65 lbs and 65 lbs | Rx'd 1040 lbs | 65 lbs and 65 lbs | Rx'd 0 lbs 0 lbs

Level 14 Level 14 3257th WOD 3257th WOD

Back Squat : 2x Max Rep

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 63 lbs
Back Squat | 8 reps, 63 lbs

Sets
Back Squat | 8 reps, 63 lbs
Back Squat | 8 reps, 63 lbs

Result

1008 lbs | 63 lbs and 63 lbs | Rx'd 1008 lbs | 63 lbs and 63 lbs | Rx'd -32 lbs -32 lbs

Level 13 Level 13 3501st WOD 3501st WOD

Back Squat : 2x Max Rep

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 55 lbs
Back Squat | 8 reps, 55 lbs

Sets
Back Squat | 8 reps, 55 lbs
Back Squat | 8 reps, 55 lbs

Result

880 lbs | 55 lbs and 55 lbs | Rx'd 880 lbs | 55 lbs and 55 lbs | Rx'd -128 lbs -128 lbs

Level 13 Level 13 3518th WOD 3518th WOD

Back Squat : 2x Max Rep

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 55 lbs
Back Squat | 8 reps, 55 lbs

Sets
Back Squat | 8 reps, 55 lbs
Back Squat | 8 reps, 55 lbs

Result

880 lbs | 55 lbs and 55 lbs | Rx'd 880 lbs | 55 lbs and 55 lbs | Rx'd 0 lbs 0 lbs

Level 13 Level 13 3532nd WOD 3532nd WOD

Back Squat : 2x Max Rep

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 55 lbs
Back Squat | 8 reps, 55 lbs

Sets
Back Squat | 8 reps, 55 lbs
Back Squat | 8 reps, 55 lbs

Result

880 lbs | 55 lbs and 55 lbs | Rx'd 880 lbs | 55 lbs and 55 lbs | Rx'd 0 lbs 0 lbs

Level 13 Level 13 3698th WOD 3698th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial

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