btwb

Donna Wilson Donna Wilson

07-20-2019 4:41 PM

Back Squat : 2x Max Rep Back Squat : 2x Max Rep

Sets

8 Back Squats | 63 lbs

Level 5

8 Back Squats | 63 lbs

Level 5

Sets

8 Back Squats | 63 lbs

Level 5

8 Back Squats | 63 lbs

Level 5

Result

1008 lbs | 63 lbs and 63 lbs | Rx'd -32 lbs

Result

1008 lbs | 63 lbs and 63 lbs | Rx'd -32 lbs

Community

Stats

WOD Count

3501st

Level

Work Performed

4,674 ft*lbs (-55)

Training Days

124 (2024)

History

Stats

WOD Count

3501st

Level

Work Performed

4,674 ft*lbs (-55)

Training Days

124 (2024)

History

Achievements

Milestone Reached

Back Squat

5,100 Reps

Movement Progress

Milestone 22,500

Squat

21,334 Reps (+16)

Milestone 5,300

Back Squat

5,106 Reps (+16)

History (7)

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 65 lbs
Back Squat | 8 reps, 65 lbs

Result

1040 lbs | 65 lbs and 65 lbs | Rx'd 1040 lbs | 65 lbs and 65 lbs | Rx'd

Level 14 Level 14 3030th WOD 3030th WOD

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 65 lbs
Back Squat | 8 reps, 65 lbs

Result

1040 lbs | 65 lbs and 65 lbs | Rx'd 1040 lbs | 65 lbs and 65 lbs | Rx'd 0 lbs 0 lbs

Level 14 Level 14 3048th WOD 3048th WOD

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 65 lbs
Back Squat | 8 reps, 65 lbs

Result

1040 lbs | 65 lbs and 65 lbs | Rx'd 1040 lbs | 65 lbs and 65 lbs | Rx'd 0 lbs 0 lbs

Level 14 Level 14 3257th WOD 3257th WOD

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 63 lbs
Back Squat | 8 reps, 63 lbs

Result

1008 lbs | 63 lbs and 63 lbs | Rx'd 1008 lbs | 63 lbs and 63 lbs | Rx'd -32 lbs -32 lbs

Level 13 Level 13 3501st WOD 3501st WOD

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 55 lbs
Back Squat | 8 reps, 55 lbs

Result

880 lbs | 55 lbs and 55 lbs | Rx'd 880 lbs | 55 lbs and 55 lbs | Rx'd -128 lbs -128 lbs

Level 13 Level 13 3518th WOD 3518th WOD

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 55 lbs
Back Squat | 8 reps, 55 lbs

Result

880 lbs | 55 lbs and 55 lbs | Rx'd 880 lbs | 55 lbs and 55 lbs | Rx'd 0 lbs 0 lbs

Level 13 Level 13 3532nd WOD 3532nd WOD

Back Squat : 2x Max Rep

Sets
Back Squat | 8 reps, 55 lbs
Back Squat | 8 reps, 55 lbs

Result

880 lbs | 55 lbs and 55 lbs | Rx'd 880 lbs | 55 lbs and 55 lbs | Rx'd 0 lbs 0 lbs

Level 13 Level 13 3698th WOD 3698th WOD

1 / 7