Sets
8 Back Squats | 55 lbs
Level 4
8 Back Squats | 55 lbs
Level 4
Sets
8 Back Squats | 55 lbs
Level 4
8 Back Squats | 55 lbs
Level 4
Result
Result
880 lbs | 55 lbs and 55 lbs | Rx'd -128 lbsStats
WOD Count
3518th
Level
-
Work Performed
4,454 ft*lbs (-220)
Training Days
130 (2024)
History
7
Stats
WOD Count
3518th
Level
13
Work Performed
4,454 ft*lbs (-220)
Training Days
130 (2024)
History
7
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,402 Reps (+16)Milestone 5,300
Back Squat
5,146 Reps (+16)History (7)
History (7)