btwb

david diaz david diaz

05-21-2013 8:13 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 21 secs | Rx'd 1 min 42 secs | Rx'd

Result

8 mins 21 secs | Rx'd 1 min 42 secs | Rx'd

Notes

after gym WOD today. always a good burner

Notes

after gym WOD today. always a good burner

Community

Stats

WOD Count

708th

Level

Avg Power Output

84.5 (ft*lbs)/sec (+14.3)

Training Days

42 (2024)

History

Stats

WOD Count

708th

Level

Avg Power Output

84.5 (ft*lbs)/sec (+14.3)

Training Days

42 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 9,000

Jump Rope

7,880 Reps (+150)

Milestone 8,000

Double Under

7,737 Reps (+150)

Milestone 2,000

Sit-up

1,989 Reps (+150)

History (3)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 3 secs | Not Rx'd 10 mins 3 secs | Not Rx'd

461st WOD 461st WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 21 secs | Rx'd 8 mins 21 secs | Rx'd 1 min 42 secs | Rx'd 1 min 42 secs | Rx'd

Level 54 Level 54 708th WOD 708th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd ⚡1 min 27 secs ⚡1 min 27 secs

Level 77 Level 77 922nd WOD 922nd WOD

1 / 3