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Ashley Gronewold Ashley Gronewold

01-02-2019 2:06 AM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 10 secs | Not Rx'd 31 secs

Result

8 mins 10 secs | Not Rx'd 31 secs

Notes

65 kg Seated strict press - 20 lb db

Notes

65 kg Seated strict press - 20 lb db

Community

Stats

WOD Count

387th

Level

Training Days

1 (2024)

History

Stats

WOD Count

387th

Level

Training Days

1 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 900

Handstand Push-up

877 Reps (+45)

Milestone 1,800

Deadlift

1,665 Reps (+45)

History (4)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

7 mins 39 secs | Not Rx'd 7 mins 39 secs | Not Rx'd

326th WOD 326th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 10 secs | Not Rx'd 8 mins 10 secs | Not Rx'd 31 secs 31 secs

387th WOD 387th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 57 secs | Not Rx'd 8 mins 57 secs | Not Rx'd 47 secs 47 secs

438th WOD 438th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

7 mins 4 secs | Not Rx'd 7 mins 4 secs | Not Rx'd ⚡1 min 53 secs ⚡1 min 53 secs

448th WOD 448th WOD

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