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Ashley Gronewold Ashley Gronewold

08-14-2019 3:16 PM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 57 secs | Not Rx'd 47 secs

Result

8 mins 57 secs | Not Rx'd 47 secs

Notes

Rx deadlift 7-5-3 HSPU

Notes

Rx deadlift 7-5-3 HSPU

Community

Stats

WOD Count

438th

Level

Training Days

38 (2024)

History

Stats

WOD Count

438th

Level

Training Days

38 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 1,050

Handstand Push-up

992 Reps (+45)

Milestone 2,200

Deadlift

2,029 Reps (+45)

History (4)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

7 mins 39 secs | Not Rx'd 7 mins 39 secs | Not Rx'd

326th WOD 326th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 10 secs | Not Rx'd 8 mins 10 secs | Not Rx'd 31 secs 31 secs

387th WOD 387th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 57 secs | Not Rx'd 8 mins 57 secs | Not Rx'd 47 secs 47 secs

438th WOD 438th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

7 mins 4 secs | Not Rx'd 7 mins 4 secs | Not Rx'd ⚡1 min 53 secs ⚡1 min 53 secs

448th WOD 448th WOD

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