btwb

Ashley Gronewold Ashley Gronewold

09-18-2019 4:27 PM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

7 mins 4 secs | Not Rx'd ⚡ 1 min 53 secs

Result

7 mins 4 secs | Not Rx'd ⚡ 1 min 53 secs

Notes

7-5-3 HSPU

Notes

7-5-3 HSPU

Community

Stats

WOD Count

448th

Level

Training Days

44 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

448th

Level

Training Days

44 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 1,050

Handstand Push-up

1,037 Reps (+45)

Milestone 2,200

Deadlift

2,104 Reps (+45)

History (4)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

7 mins 39 secs | Not Rx'd 7 mins 39 secs | Not Rx'd

326th WOD 326th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 10 secs | Not Rx'd 8 mins 10 secs | Not Rx'd 31 secs 31 secs

387th WOD 387th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 57 secs | Not Rx'd 8 mins 57 secs | Not Rx'd 47 secs 47 secs

438th WOD 438th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

7 mins 4 secs | Not Rx'd 7 mins 4 secs | Not Rx'd ⚡1 min 53 secs ⚡1 min 53 secs

448th WOD 448th WOD

1 / 4