Matthew Townsend Matthew Townsend

05-27-2013 12:10 AM

05-27-2013 12:10 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 55 secs | Rx'd 4 secs

Result

8 mins 55 secs | Rx'd 4 secs

Community

Community


Stats

WOD Count

1570th

Level

55

Avg Power Output

122.9 (ft*lbs)/sec (+0.9)

Training Days

102 (2024)

History

4

Stats

WOD Count

1570th

Level

55

Avg Power Output

122.9 (ft*lbs)/sec (+0.9)

Training Days

102 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Row

240,000 Meters

Movement Progress

Movement Progress

Milestone 250,000

Row

240,293 Meters (+1,000)

Milestone 19,500

Pull-up

19,433 Reps (+30)

Milestone 22,500

Squat

20,996 Reps (+50)

Milestone 2,000

Thruster

1,979 Reps (+50)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial