Sets
3 Snatches | 35 lbs
Level 6
3 Snatches | 40 lbs
Level 8
2 Snatches | 45 lbs
Level 11
2 Snatches | 45 lbs
Level 11
1 Snatch | 50 lbs
Level 12
1 Snatch | 50 lbs
Level 12
1 Snatch | 55 lbs
Level 15
Sets
3 Snatches | 35 lbs
Level 6
3 Snatches | 40 lbs
Level 8
2 Snatches | 45 lbs
Level 11
2 Snatches | 45 lbs
Level 11
1 Snatch | 50 lbs
Level 12
1 Snatch | 50 lbs
Level 12
1 Snatch | 55 lbs
Level 15
Result
Result
560 lbs | 35 lbs, 40 lbs, 45 lbs, 45 lbs, 50 lbs, 50 lbs, and 55 lbs | Rx'd -5 lbsNotes
became more "power" than "squat" snatch towards the end...
Notes
became more "power" than "squat" snatch towards the end...
Stats
WOD Count
1557th
Level
-
Work Performed
5,372 ft*lbs (-26)
Training Days
6 (2024)
History
28
Stats
WOD Count
1557th
Level
25
Work Performed
5,372 ft*lbs (-26)
Training Days
6 (2024)
History
28
Movement Progress
Movement Progress
Milestone 3,800
Snatch
3,730 Reps (+13)History (28)
History (28)