30 Airdyne Calories
30 Airdyne Calories
January 17, 2019 11:45 PM
4 mins 58 secs | Rx'd
Level 21
1448th WOD
Result
Result
4 mins 58 secs | Rx'dNotes
5 weeks post op. Approved to get on the Airdyne today! No sprints, just moving. So not really different than pre surgery 😬
Notes
5 weeks post op. Approved to get on the Airdyne today! No sprints, just moving. So not really different than pre surgery 😬
Stats
WOD Count
1448th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1448th
Level
21
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Bike Calories
280 Reps (+30)History (1)
History (1)
